Sunday, December 14, 2008

Nice Weekend Report

This was a nice light weekend of training. I love what is becoming 'light'. On Saturday I ran 7 miles of hills and then played a trail running game for 4 miles. It was very social training. It was nice.
Today I made my first attempt at volunteering at an event. I was going to be one of the water-giver-outers at the 12k of Christmas in Kirkland, but it was cancelled due to ice. We (fellow volunteer and event-jilted runners) went to a nice breakfast overlooking the lake.
I then went and had one of the best non-coached swims ever. Though it was little more than half of the 2.4 miles I will swim in the ironnman, it shows me that I am capable.
Nice.

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